Self EMDRXR

Reclaim your mind,
heal yourself

Have prior experience with EMDR, and want to progress on your own?

Self EMDR XR is the first EMDR tool to provide audio, tactile, and visual bilateral stimulation, all in one app

Healing on your own Terms

360-degree Immersion

Dive into immersive virtual environments or stay grounded in your surroundings through passthrough technology

Soothing Soundscapes

Enhance your experience by selecting from a variety of calming and empowering soundtracks

Custom Bilateral Stimulation

Tailor your healing journey choosing your preferred bilateral stimulation type—visual, audio, haptic—or any combination that resonates with your unique needs

Full Pace Control

Take full control of your session’s flow by setting your desired duration and pausing and resuming bilateral stimulation at your own pace

New to EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is humanity’s first effective treatment for Trauma.

Since 2016, over 7 million people have been treated with EMDR by 110,000 therapists worldwide to overcome Trauma’s after effects such as PTSD, Depression, Anxiety, Grief, Addictions (Shapiro and Forrest (2016)).
Research studies have consistently demonstrated that EMDR is more effective than Cognitive Behavioral Therapy (CBT), talk therapy, and medication such as Prozac (Van der Kolk et al., 2007).

EMDR empowers you to reclaim control over your emotional well-being.
Embrace this transformative journey of healing and embark on a path towards a brighter, more resilient you.

EMDR is a proven therapeutic method
recognized by:

Reclaim your mind,
heal yourself now.

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